Another example of this pattern that’s entered mainstream awareness is tilt. When I’m playing chess and get tilted, I might think things like “all my opponents are cheating, “I’m terrible at this game and therefore stupid,” or “I know I’m going to win this time, how could I not win against such a low-rated opponent.” But if I take a step back, notice that I’m tilted, and ask myself what information I’m getting from the feeling of being tilted, I notice that it’s telling me to take a break until I can stop obsessing over the result of the previous game.
Tilt is common, but also easy to fix once you notice the pattern of what it’s telling you and start taking breaks when you experience it. The word “tilt” is another instance of a hangriness-type stance that’s caught on because of its strong practical benefits—having access to the word “tilt” makes it easier to notice.
More useful. It would save us the step of having to check for hallucinations when doing research.