Sweet! This is presumptuous of me, but—based on my past experiences, I recommend solving the doubling-down with some kind of system or strategy rather than sheer willpower. Like putting the pen by your toothbrush so you remember before going to bed, or something like that.
Thanks for the tip. I am sensitive to the limits of my own willpower.
A strategy that was working for me was keeping my daily tasks/to-do lists and my journal in the same book. That way, I needed to check into my book in order to do my work, and would be able to intersperse journaling in between lists as the urge arose.
Sweet! This is presumptuous of me, but—based on my past experiences, I recommend solving the doubling-down with some kind of system or strategy rather than sheer willpower. Like putting the pen by your toothbrush so you remember before going to bed, or something like that.
Thanks for the tip. I am sensitive to the limits of my own willpower.
A strategy that was working for me was keeping my daily tasks/to-do lists and my journal in the same book. That way, I needed to check into my book in order to do my work, and would be able to intersperse journaling in between lists as the urge arose.