Thanks a lot about the essay !
It broached the topic of the “two brain” in a different (an I think more accurate) way than the ones I saw beforehand that put them side to side kinda as equal.
I will be thinking and trying to integrat this new worldview for a while ^^
Also Helen Keller words gave me goosebumps (in a meaningful way).
Epistemics (Bayes, Knowing how/when to look things up)
Evolutionary Psychology of Emotion
Valuism (from Spencer Greenberg) for helping you better understand your values
SPIRE model of well-being (to have a wider understanding of how to build my well-being).
Model x Care x Understanding (to better interpret others action)
How to create good habits (Atomic Habits, Beeminder...)