I have some very similar experiences*. During the “vivid sensation” moments (that are unpleasant) I acutely feel that “I am me”, compared to which, the rest of the time “I” is just one of the characters in the play. Incidentally, I think that I didn’t have a “vivid sensation” moment for years.
*Or, maybe I don’t have experiences since I’m not conscious? ;)
I have some very similar experiences*. During the “vivid sensation” moments (that are unpleasant) I acutely feel that “I am me”, compared to which, the rest of the time “I” is just one of the characters in the play. Incidentally, I think that I didn’t have a “vivid sensation” moment for years.
*Or, maybe I don’t have experiences since I’m not conscious? ;)