To clarify, do you think you woke up more or was it just more disruptive when you did because you’d reach for the dream journal?
It’s my understanding we wake up multiple times through the night, but have no recollection of it because we go right back to sleep.
Good question. I’m not sure.
To clarify, do you think you woke up more or was it just more disruptive when you did because you’d reach for the dream journal?
It’s my understanding we wake up multiple times through the night, but have no recollection of it because we go right back to sleep.
Good question. I’m not sure.