The first thing that comes to mind is some sort of exercise. Valuable on its own and might also improve sleep.
I’ll try this. Need to find some addicting audiobooks, would make it pretty trivial to spend much of morning outside.
yeah I’m gonna try more of this. hard part is just getting myself to go outside but that’s getting easier as I do it more
The first thing that comes to mind is some sort of exercise. Valuable on its own and might also improve sleep.
I’ll try this. Need to find some addicting audiobooks, would make it pretty trivial to spend much of morning outside.
yeah I’m gonna try more of this. hard part is just getting myself to go outside but that’s getting easier as I do it more