You Can’t Trust What You Read About Nutrition
http://fivethirtyeight.com/features/you-cant-trust-what-you-read-about-nutrition/
“Some populations today thrive on very few vegetables, while others subsist almost entirely on plant foods. The takeaway, Archer said, is that our bodies are adaptable and pretty good at telling us what we need, if we can learn to listen.”
You Can’t Trust What You Read About Nutrition
http://fivethirtyeight.com/features/you-cant-trust-what-you-read-about-nutrition/
“Some populations today thrive on very few vegetables, while others subsist almost entirely on plant foods. The takeaway, Archer said, is that our bodies are adaptable and pretty good at telling us what we need, if we can learn to listen.”