Great post, and yes, I would be quite angry if the solution to the major hurdle my generation has faced is so supplement D3 daily.
Anecdotally, I’ve been supplementing D3 (between 4,000 to 10,000 IU per day, depending on the time of the year) since 2007, my first winter in the northern hemisphere. Having spent my entire life near the equator, moving to place where there was under 10 hours of sunlight per day for months was very miserable. D3 solved that misery. I’ve also recovered from COVID-19 in 12 days. I know I am just one person, but perhaps D3 helped in my recovery?
Great post, and yes, I would be quite angry if the solution to the major hurdle my generation has faced is so supplement D3 daily.
Anecdotally, I’ve been supplementing D3 (between 4,000 to 10,000 IU per day, depending on the time of the year) since 2007, my first winter in the northern hemisphere. Having spent my entire life near the equator, moving to place where there was under 10 hours of sunlight per day for months was very miserable. D3 solved that misery. I’ve also recovered from COVID-19 in 12 days. I know I am just one person, but perhaps D3 helped in my recovery?