In my personal experience, exposure therapy did help me with the fear of such “extreme” risks.
This may sound tautological, but how do you know you that 1) you had the extreme fears; 2) it was exposure (as opposed to anything else or stochasticity) that fixed it?
In my personal experience, exposure therapy did help me with the fear of such “extreme” risks.
This may sound tautological, but how do you know you that 1) you had the extreme fears; 2) it was exposure (as opposed to anything else or stochasticity) that fixed it?