You could be hypothyroid. What’s your morning body temperature?
I’ve had the exact same experience. Chores like that are the exact kind of thing your brain says “nope” to (forcefully) when you don’t have enough energy available. I’ve had this symptom for most of my life, and it’s gone away during the times I’ve been healthiest.
This—small chores seeming entirely awful—was positively correlated with all my other symptoms: insomina, depression, acne, brain fog, idopathic fatigue, and breathlessness under exertion (much more than normal). They all arrive and abate together, indicating they’re all the result of an underlying root cause, and it’s probably low energy availability, since my body temp has been 96.5 for most of my life.
That’s my current hypothesis anyway, and the QOL improvements getting up to ~97.4 have been tremendous, so I’m sticking with it.
You could be hypothyroid. What’s your morning body temperature?
I’ve had the exact same experience. Chores like that are the exact kind of thing your brain says “nope” to (forcefully) when you don’t have enough energy available. I’ve had this symptom for most of my life, and it’s gone away during the times I’ve been healthiest.
This—small chores seeming entirely awful—was positively correlated with all my other symptoms: insomina, depression, acne, brain fog, idopathic fatigue, and breathlessness under exertion (much more than normal). They all arrive and abate together, indicating they’re all the result of an underlying root cause, and it’s probably low energy availability, since my body temp has been 96.5 for most of my life.
That’s my current hypothesis anyway, and the QOL improvements getting up to ~97.4 have been tremendous, so I’m sticking with it.