“Best” does not imply “good”! I suspect many of the particular claims are wrong but I appreciate that he made an attempt at all. He seems to be working from substantial self-experimentation but of course he is one idiosyncratic human and what works/doesn’t work for him may not be so for others.
“Best” does not imply “good”! I suspect many of the particular claims are wrong but I appreciate that he made an attempt at all. He seems to be working from substantial self-experimentation but of course he is one idiosyncratic human and what works/doesn’t work for him may not be so for others.