I did have more vivid and “weirder” dreams, especially in the morning (perhaps memory bias), and a handful of them were quite disturbing, far from my norm. But, this lessened after a couple of weeks of off and on use.
I’ve had melatonin quite a while and still have far weirder dreams than before starting. Last night, I dreamt of having a generalized epileptic seizure while conscious. Luckily I can shrug nightmares off easily these days.
More vivid dreams is common, and for some people the dreams are nightmares. (Not for me, though.)
I did have more vivid and “weirder” dreams, especially in the morning (perhaps memory bias), and a handful of them were quite disturbing, far from my norm. But, this lessened after a couple of weeks of off and on use.
I’ve had melatonin quite a while and still have far weirder dreams than before starting. Last night, I dreamt of having a generalized epileptic seizure while conscious. Luckily I can shrug nightmares off easily these days.
This was also my experience.