What flavor of CBT? Burns? MoodGym?
There are flavours?
Anyway, my therapist likes to use modules from the Centre for Clinical Intervention.
Thanks for the reference to MoodGym, I’ll check it out over the next couple of days.
What flavor of CBT? Burns? MoodGym?
There are flavours?
Anyway, my therapist likes to use modules from the Centre for Clinical Intervention.
Thanks for the reference to MoodGym, I’ll check it out over the next couple of days.