You are very good at walking, opening doors, putting on a shirt, washing dishes,
I doubt that’s the case for most people. In most cases people know those skills well enough to do them without thinking but they don’t do them as effective as possible.
There’s a reason those Alexander technique teachers spend hundreds of hours getting up from a chair and sitting down. There’s a lot that goes into the task that can be optimized.
Most people tense up way too much muscles and put unnecessary stress on parts of their body. If you have a task like washing dishes where you want a minimum of bodily tension/effort, a minimum of time investment, the amount of cleaning that removes all the dirt from the dishes and then removes all the cleaning products from the dishes you have a complex task.
I doubt that’s the case for most people. In most cases people know those skills well enough to do them without thinking but they don’t do them as effective as possible.
There’s a reason those Alexander technique teachers spend hundreds of hours getting up from a chair and sitting down. There’s a lot that goes into the task that can be optimized.
Most people tense up way too much muscles and put unnecessary stress on parts of their body. If you have a task like washing dishes where you want a minimum of bodily tension/effort, a minimum of time investment, the amount of cleaning that removes all the dirt from the dishes and then removes all the cleaning products from the dishes you have a complex task.
interesting.