Men’s Health seems to have some good stuff on nutrition. I like especially how the magazine has lots of healthy recipes, but there’s lots of stuff at their website too.
Men’s Health would be about the last place I would suggest looking for advice about nutrition. Magazines almost never cite their sources, so you have no idea what quality of information they are writing from. I believe that the majority of their advice comes from epidemiological studies, which are very low quality sources of information.
Can you provide links to common understanding of eating right? I suspect that I lack it.
Men’s Health seems to have some good stuff on nutrition. I like especially how the magazine has lots of healthy recipes, but there’s lots of stuff at their website too.
Men’s Health would be about the last place I would suggest looking for advice about nutrition. Magazines almost never cite their sources, so you have no idea what quality of information they are writing from. I believe that the majority of their advice comes from epidemiological studies, which are very low quality sources of information.