Men’s Health would be about the last place I would suggest looking for advice about nutrition. Magazines almost never cite their sources, so you have no idea what quality of information they are writing from. I believe that the majority of their advice comes from epidemiological studies, which are very low quality sources of information.
Men’s Health would be about the last place I would suggest looking for advice about nutrition. Magazines almost never cite their sources, so you have no idea what quality of information they are writing from. I believe that the majority of their advice comes from epidemiological studies, which are very low quality sources of information.