To list a few thoughts:
Comfort zone expansion often comes with a reduction in stability.
It can also result in people putting up defenses that make it harder from them to have more intimite connections.
If a person has a burnout, then they need to do less and not expand their comfort zone in a way that adds further stress.
To list a few thoughts:
Comfort zone expansion often comes with a reduction in stability.
It can also result in people putting up defenses that make it harder from them to have more intimite connections.
If a person has a burnout, then they need to do less and not expand their comfort zone in a way that adds further stress.