Yeah, that explains a lot. There are three things wrong with a twinkie diet: no micronutrients, no protein, and oscillating blood sugar/​energy availability. All three of these are addressed—the first two directly, the third by eating small portions every three hours.
Yeah, that explains a lot. There are three things wrong with a twinkie diet: no micronutrients, no protein, and oscillating blood sugar/​energy availability. All three of these are addressed—the first two directly, the third by eating small portions every three hours.