As a child, I was definitely (repeatedly) told that the crusts are healthier than the rest, with the reasoning being something like “the vitamins rise to the top.”
I was told the same, often, but I don’t remember anyone offering any reasoning. Also, “the vitamins rise to the top” is a terrible explanation since bread has crust all the way around!! Aiyaa.
As a child, I was definitely (repeatedly) told that the crusts are healthier than the rest, with the reasoning being something like “the vitamins rise to the top.”
I was told the same, often, but I don’t remember anyone offering any reasoning. Also, “the vitamins rise to the top” is a terrible explanation since bread has crust all the way around!! Aiyaa.