Intelligent people have a strong tendency to discount motivational platitudes and self-help books, because those sound (and often are) stupid.
Actually, the proportion of “actually stupid” to “just sounds stupid” is very, very low. The problem is that what you might call “action skills” and “satisfaction skills” do not operate using the same parts of the brain that “intelligent” (i.e. analytical) people are accustomed to using.
So, if you evaluate a statement using the machinery you’re most accustomed to thinking with, the sayings sound stupid, even when they’re not also phrased in new-agey or pseudoscientific ways.
I’ve found that most of my advances in personal development came after I realized that my intellectual bullshit-detectors were filtering out everything that was useful in the self-help field, simply because it wasn’t true.
IOW, if you ignore the truthiness of a piece of advice, and simply attempt to adopt the state of mind and mental/physical behaviors given, you will very often find that the stupidest, most nonsensical theories are shielding you from some incredibly useful practical advice.
I was once told “Believe in yourself”—yes, in those words—by a person I respect.
Knowing him, I know he must mean something genuine by it: there’s some kind of behavior that he figured out how to do that he thinks would help me. But how the hell do you “believe in yourself”? That phrase is opaque to me.
That’s sort of what I’m getting at. It’s not that I’m a condescending asshole who always thinks advice-givers are stupid. In fact, I know this particular guy is very bright. It’s just that you’d need to phrase it some other way before I’d understand “Oh! That’s what he means! I’ll just do that now!”
But how the hell do you “believe in yourself”? That phrase is opaque to me.
I take it to mean something like “The time for a lucid appraisal of your own abilities is prior to action, not in the middle of it. Once you find yourself engaged in real-time application of some skill or other, act as if your mastery of that skill isn’t at issue at all, rather than let yourself be distracted by assessments of the likelihood of failure, because they are likely to be self-fulfilling prophecies.”
Morendil’s given one meaning that’s useful; another one is, “assume that you’ll be able to handle the (likely) worst-case results of your actions, so that your decision making isn’t paralyzed by implicit fears.”
Btw, I used to think that doing these sorts of translations were all that was needed for self-help to be usable by geeks, but that’s not actually the case: being able to understand a piece of advice (like this one or Morendil’s variant) is not at all the same as being able to implement it.
In practical terms, the advice I’ve just given usually requires one to let go of many existing beliefs or fears, while the one Morendil gave is a skill that requires practice, and may also require letting go of the same beliefs or fears. In neither case is the mere understanding remotely sufficient to accomplish anything except a feeling of having insight. ;-)
(Btw, in general, when self-help advice says to “believe” in something, it actually means refraining from disbelief, i.e., you do not have to convince yourself of something that isn’t true, but merely refrain from questioning it, just like one doesn’t question the premise of a movie while enjoying it. Or, another way of looking at it, is that “belief” consists of thinking and acting “as if” that thing were true, i.e, “What would I anticipate and/or do, if I assumed that this were true?” Most other meanings of “believe” are irrelevant to implementing the advice.)
Loehr talks about Real Self and Performer Self, that the goal in performance state is high positive energy, whereas in recovery mode one should, for example, acknowledge hunger and eat, acknowledge thirst and sleep, acknowledge exhaustion and nap....
I like this. It’s true that performing (not just socially; also music or sports) usually involves an unsustainable level of effort—reserves are tapped.
...which means what someone really needs to write is something that presents all the true/useful parts without a bullshit theory behind them? Even if that means just saying “I have no idea why this works but it does”?
Actually, the proportion of “actually stupid” to “just sounds stupid” is very, very low. The problem is that what you might call “action skills” and “satisfaction skills” do not operate using the same parts of the brain that “intelligent” (i.e. analytical) people are accustomed to using.
So, if you evaluate a statement using the machinery you’re most accustomed to thinking with, the sayings sound stupid, even when they’re not also phrased in new-agey or pseudoscientific ways.
I’ve found that most of my advances in personal development came after I realized that my intellectual bullshit-detectors were filtering out everything that was useful in the self-help field, simply because it wasn’t true.
IOW, if you ignore the truthiness of a piece of advice, and simply attempt to adopt the state of mind and mental/physical behaviors given, you will very often find that the stupidest, most nonsensical theories are shielding you from some incredibly useful practical advice.
I was once told “Believe in yourself”—yes, in those words—by a person I respect.
Knowing him, I know he must mean something genuine by it: there’s some kind of behavior that he figured out how to do that he thinks would help me. But how the hell do you “believe in yourself”? That phrase is opaque to me.
That’s sort of what I’m getting at. It’s not that I’m a condescending asshole who always thinks advice-givers are stupid. In fact, I know this particular guy is very bright. It’s just that you’d need to phrase it some other way before I’d understand “Oh! That’s what he means! I’ll just do that now!”
I take it to mean something like “The time for a lucid appraisal of your own abilities is prior to action, not in the middle of it. Once you find yourself engaged in real-time application of some skill or other, act as if your mastery of that skill isn’t at issue at all, rather than let yourself be distracted by assessments of the likelihood of failure, because they are likely to be self-fulfilling prophecies.”
You can see why people prefer the short version.
Yes—I agree strongly with this analysis.
Morendil’s given one meaning that’s useful; another one is, “assume that you’ll be able to handle the (likely) worst-case results of your actions, so that your decision making isn’t paralyzed by implicit fears.”
Btw, I used to think that doing these sorts of translations were all that was needed for self-help to be usable by geeks, but that’s not actually the case: being able to understand a piece of advice (like this one or Morendil’s variant) is not at all the same as being able to implement it.
In practical terms, the advice I’ve just given usually requires one to let go of many existing beliefs or fears, while the one Morendil gave is a skill that requires practice, and may also require letting go of the same beliefs or fears. In neither case is the mere understanding remotely sufficient to accomplish anything except a feeling of having insight. ;-)
(Btw, in general, when self-help advice says to “believe” in something, it actually means refraining from disbelief, i.e., you do not have to convince yourself of something that isn’t true, but merely refrain from questioning it, just like one doesn’t question the premise of a movie while enjoying it. Or, another way of looking at it, is that “belief” consists of thinking and acting “as if” that thing were true, i.e, “What would I anticipate and/or do, if I assumed that this were true?” Most other meanings of “believe” are irrelevant to implementing the advice.)
Loehr talks about Real Self and Performer Self, that the goal in performance state is high positive energy, whereas in recovery mode one should, for example, acknowledge hunger and eat, acknowledge thirst and sleep, acknowledge exhaustion and nap....
I like this. It’s true that performing (not just socially; also music or sports) usually involves an unsustainable level of effort—reserves are tapped.
Also,
hunger : eat
exhaustion : nap
thirst : ?
:)
...which means what someone really needs to write is something that presents all the true/useful parts without a bullshit theory behind them? Even if that means just saying “I have no idea why this works but it does”?
FWIW, PJ Eby has attempted to do this, somewhat:
http://dirtsimple.org/
http://naturallysuccessful.com/
http://themindhackersguild.com/