It’s a risk hedge, it has social benefits, and it has capacity / functionality benefits.
Risk hedge: If AI doesn’t kill us, there will be a time lag between now and when we can transform ourselves/obsolete our biology. Maintaining your current biological hardware increases the odds of getting to the transformation state. If you’re old (like me), this matters a lot.
Social benefits: Being in shape changes how you look, and that improves how other people treat you. Depending on how social you are, this may have a lot or very little impact.
Capacity / functionality: If you can run a mile, you can walk a mile without getting tired. You can climb stairs more easily, you can rush across an airport to catch a flight, you can carry your groceries in one trip instead of two. It’s like the saying goes: if you’re deadlifting 250 pounds, you’re not going to throw out your back picking up your kid.
For me, the big one is hardware maintenance until I can upload. Uploading is at least two decades out (probably more like five). My odds of getting there are materially better if I put effort into hardware maintenance now.
It’s a risk hedge, it has social benefits, and it has capacity / functionality benefits.
Risk hedge: If AI doesn’t kill us, there will be a time lag between now and when we can transform ourselves/obsolete our biology. Maintaining your current biological hardware increases the odds of getting to the transformation state. If you’re old (like me), this matters a lot.
Social benefits: Being in shape changes how you look, and that improves how other people treat you. Depending on how social you are, this may have a lot or very little impact.
Capacity / functionality: If you can run a mile, you can walk a mile without getting tired. You can climb stairs more easily, you can rush across an airport to catch a flight, you can carry your groceries in one trip instead of two. It’s like the saying goes: if you’re deadlifting 250 pounds, you’re not going to throw out your back picking up your kid.
For me, the big one is hardware maintenance until I can upload. Uploading is at least two decades out (probably more like five). My odds of getting there are materially better if I put effort into hardware maintenance now.