Wow, I often curse the world for not dropping the information I need into my lap, but here it seems to be on a silver platter. When I got around to reading this post, I had literally 23 tabs open, all of them about research into meditation.
I’ve been meditating for about six months and in the last week or so, getting disenchanted with the mainstream (within theravada buddhism) model of the path, and looking into alternate sources of information.
It’s excellent to see that there’s people already succeeding in the independent investigation I was wearily beginning to attempt!
Wow, I often curse the world for not dropping the information I need into my lap, but here it seems to be on a silver platter. When I got around to reading this post, I had literally 23 tabs open, all of them about research into meditation.
I’ve been meditating for about six months and in the last week or so, getting disenchanted with the mainstream (within theravada buddhism) model of the path, and looking into alternate sources of information.
It’s excellent to see that there’s people already succeeding in the independent investigation I was wearily beginning to attempt!
http://www.interactivebuddha.com/Mastering%20Adobe%20Version.pdf has seemed like a good guide (esp. part III). Though I can’t vouch for its accuracy yet, since I haven’t even properly reached the access concentration stage in my own meditation practice yet.