As usual, this is better settled by experiment than by “I just know”. My favourite method is holding my nose and seeing if I can still breathe through it. Every time I’ve tried this while dreaming, I’ve still been able to breathe, and, unsurprisingly, so far I’ve never been able to while awake. So if I try that, then whichever way it goes, it’s pretty strong evidence. There — now it’s science and there’s no need to assume “I feel that I know I’m awake” implies “I’m awake”.
Of course, if you’re the sort of person who never thinks to question your wakefulness while dreaming, then the fact that you’ve thought of the question at all is good evidence that you’re awake. But you need a better experiment than that if you also want to be able to get the right answer while you actually are dreaming.
[Apologies if replying to super-old comments is frowned upon. I’m reading the whole blog from the beginning and occasionally finding that I have things to say.]
Apologies if replying to super-old comments is frowned upon. I’m reading the whole blog from the beginning and occasionally finding that I have things to say.
I have been reading LW since the beginning and have not seen anyone object to replies to super-old comments (and there were 18-month-old comments on LW when LW began because all Eliezer’s Overcoming-Bias posts were moved to LW).
Moreover, a lot of reader will see a reply to a super-old comment. We know that because people have made comments in really old comment sections to the effect of “if you see this, please reply so we can get a sense of how many people see comments like this”.
Moreover, discouraging replies to super-old comments discourages reading of super-old comments. But reading super-old comments improves the “coherence” of the community by increasing the expected amount of knowledge an arbitrary pair of LW participants has in common. (And the super-old stuff is really good.)
My favourite method is holding my nose and seeing if I can still breathe through it.
That’s awesome.
I never devised anything as cool as that, but I did discover a pretty reliable heuristic: If I ever find myself with any genuine doubt about whether this is a dream, then it definitely is a dream.
Or in other words not feeling like you “just know” you’re awake is very strong evidence that you’re not.
It’s funny that the working reality tests for dreaming are pretty stupid and decidedly non-philosophical. For instance, the virtual reality the brain sets up for dreams apparently isn’t good enough to do text or numbers properly, so when you are dreaming you’re unable to read the same text twice and see it saying the same thing, and digital clocks never work right. (There’s an interesting parallel here to the fact that written language is a pretty new thing in evolutionary scale and people probably don’t have that much evolved cognitive capacity to deal with it.)
This reminds me of a horrible nightmare I had back in High School. It was the purest dream I had ever had: the world consisted of me, a sheet of paper, and a mathematical problem. Every time I got to the bottom of the problem, before starting to solve it, I went back up to make sure I had gotten it right… only to find it had CHANGED. That again, and again, and again, until I woke up, a knot in my stomach and covered in sweat.
To realize that this dream has an explanation based on neural architecture rather than on some fear of exams is giving me a weird, tingly satisfaction...
It is indeed. I can’t take credit for it, though; don’t remember where I learned it, but it was from some preexisting lucid dreaming literature. I think it’s an underappreciated technique. They usually recommend things like seeing if light switches work normally, or looking at text and seeing if it changes as you’re looking at it, but this is something that you can do immediately, with no external props, and it seems to be quite reliable.
I never devised anything as cool as that, but I did discover a pretty reliable heuristic: If I ever find myself with any genuine doubt about whether this is a dream, then it definitely is a dream.
Or in other words not feeling like you “just know” you’re awake is very strong evidence that you’re not.
That’s similar to what I originally did, but it doesn’t always work — false awakenings (when you dream that you’re waking up in bed and everything’s normal) are especially challenging to it. In those cases I usually feel pretty confident I’m awake. Still, that heuristic probably works well for most dreams that are actually dreamlike.
They usually recommend things like seeing if light switches work normally
Do other people have the same problem I do, then? When I’m dreaming, I often find that it’s dark and that light switches don’t work. I’m always thinking that the light bulbs are burnt out. It’s so frustrating, ’cause I just want to turn on the light and it’s like I never can in a dream.
When I dream about being underwater, I can breathe in the dream, but I also am under the impression that I’m holding my breath somehow, even though I’m breathing. Like, I’ll “hold my breath” only, I’ve just made the mental note to do it and not actually done it. But it won’t be clear to me in the dream whether or not I’m holding my breath, even though I’m aware that I’m still breathing. It’s weird and contradictory, but dreams are capable of being like that. It’s like how in a dream, you can see someone and know who they’re supposed to be, even though they may look and act nothing like that person they supposedly are. Or how you can be in both the first and third person perspective at the same time.
It’s like how in a dream, you can see someone and know who they’re supposed to be, even though they may look and act nothing like that person they supposedly are. Or how you can be in both the first and third person perspective at the same time.
Heh, I’ve recently had a few weird half-lucid dreams, where on some level I seem to know that I’m dreaming, but don’t follow this to its logical conclusions and don’t gain much intentionality from it… In one of them, I ran into a friend I hadn’t seen in a long time and later found he’d left something of his with me, and I wanted to return it to him. So I thought I’d look him up on Facebook and message him there; but, I reasoned, this is a dream, so what if that wasn’t who I thought it was, but just someone else who looked exactly like him? So I felt I’d rather avoid going that route lest I message him and then feel foolish if it did turn out to be someone else, somehow accounting for this aspect of dreams but not noticing that this being a dream meant there was no real social risk to me and no pressing need to return his property in the first place. (Also kind of amusing that in retrospect he actually didn’t look that much like the person he was supposed to be, yet in the dream I was able to know who he was while wondering “what if that was someone else who just looked like him?”.)
Last night I had a dream which for some time rendered reality in aerial view as a sprite grid resembling old Gameboy RPGs, including a little pixel character who I knew was me.
My test is even easier—I rarely remember dreaming. It’s very similar to just blacking out. I lay down, fall asleep, and then 6-7 hours have gone by and I’m being awoken by my alarm clock. I sometimes remember parts of a particularly disturbing dream but they don’t have any detail after I wake up, and within hours it is almost completely gone. In these cases it may feel like a half hour or so has passed.
I had a dream of that type a few days ago, and other than the impression that it was disturbing I can’t remember a single thing about it. Nothing.
Stuff that happens when I’m awake, though, I remember very well.
I remember about three dreams per night with no effort. Sometimes when I wake up I can remember more, but then it’s impossible for me to remember them all for long. If I want to remember each of four or more dreams, I have to rehearse them immediately, otherwise I will usually forget all but three. The act of rehearsing makes it harder to remember the others, and it’s weird to wake up with 6-7 dreams in my mental cache, knowing that I can’t keep them all because after I actively remind myself what 3-4 were about the others will be very faint and by the time I have thought about five the others will be totally gone.
In related(?) news, often my brain wakes up before my body, and I can’t move so much as my eyeballs! It’s like the opposite of sleepwalking.
If I’m lying in bed, totally “locked in” and remembering a slew of dreams, I know I am awake. No one has complicated thoughts about several dreams from totally different genres while experiencing that one is unable to move a muscle without being awake.
If I’m arguing to the animated electrified skeleton of a shark that has made itself at home in my pool that he’d be better off joining his living brother in a lake in the Sierra Nevadas, who is eating campers I tell him to in exchange for hot dogs...I have a good chance of suspecting it’s a dream, even within the dream.
In related(?) news, often my brain wakes up before my body, and I can’t move so much as my eyeballs! It’s like the opposite of sleepwalking.
Just in case you aren’t already aware (and haven’t become aware since this was written) -- this is a common phenomenon (from which I suffer also), described here:
I’m not sure if I’ve experienced sleep paralysis before, but I’ve had experiences very similar to it. I will “wake up” from a dream without actually waking up. So I will know that I’m in bed, my mind will feel conscious, but my eyes will be closed and I’ll be unable to move. Ususally I try to roll around to wake myself up, or to make noise so someone else will notice and wake me up. But it doesn’t work, ’cause I can’t move or make noise, even though it feels like I am doing those things (and yet I’m aware that I’m not, because I can feel the lack of physical sensation and auditory perceptions). But when I actually wake up and can move, it feels like waking up, rather than just not being paralyzed any more. And sometimes when I’m in that “think I’m awake and can’t move” state, I imagine my environment being different than it actually is. Like, I might think I’m awake and in my own bed, and then when I wake up for real, I realize I’m at someone else’s place. Which makes me think I wasn’t actually awake when I felt like I was. But it feels awfully similar to sleep paralysis, so I’m not sure if it is sleep paralysis or just something very similar.
I would say that’s very likely sleep paralysis; it it is very similar to my own experience.
As far as I can tell, without an outside observer to confirm this, my eyes are actually open during SP. After enough episodes I do occasionally get what seems to evidence of this (e.g. I will notice details of the world around me that I can clearly see when I wake up are actually there.)
Sleep paralysis is associated with hallucinations; particularly (for me and I think also in general) feelings of fear, or hallucinations of some entity ‘coming for you’, or people talking indistinctly, or people calling your name.
Generally you (or at least I) can’t really think well in that state; as a state of consciousness, I guess I would describe it as “between dreaming and wakefulness.” Sometimes I’m aware of what’s occurring, and sometimes I’m not.
No one has complicated thoughts about several dreams from totally different genres while experiencing that one is unable to move a muscle without being awake.
...I’ve had some pretty complicated dreams, where I’ve woken up from a dream(!), gone to work, made coffee, had discussions about the previous dream, had thoughts about the morality or immorality of the dream, then sometime later come to a conclusion that something was out of place(I’m not wearing pants?!) then woken up to realize that I was dreaming. I’ve had nested dreams a good couple of layers deep with this sort of thing going on.
That said I think you have something there, though. Sometimes I wake up (Dream or otherwise) and I remember my dream really vividly, especially when I awake suddenly, due to an alarm clock or something
But I’ve never had a dream that I struggled to remember what was in my dream inside of my dream. At the least, such an activity should really raise my priors that I’m toplevel.
One method to check if you’re dreaming is to hold your nose shut and try to breathe through it—if you’re dreaming, your nose will work “normally”, whereas if you’re awake actual physics will take effect. (Note: every time I’ve done this while dreaming, I immediately got very excited and woke up.)
As usual, this is better settled by experiment than by “I just know”. My favourite method is holding my nose and seeing if I can still breathe through it. Every time I’ve tried this while dreaming, I’ve still been able to breathe, and, unsurprisingly, so far I’ve never been able to while awake. So if I try that, then whichever way it goes, it’s pretty strong evidence. There — now it’s science and there’s no need to assume “I feel that I know I’m awake” implies “I’m awake”.
Of course, if you’re the sort of person who never thinks to question your wakefulness while dreaming, then the fact that you’ve thought of the question at all is good evidence that you’re awake. But you need a better experiment than that if you also want to be able to get the right answer while you actually are dreaming.
[Apologies if replying to super-old comments is frowned upon. I’m reading the whole blog from the beginning and occasionally finding that I have things to say.]
I have been reading LW since the beginning and have not seen anyone object to replies to super-old comments (and there were 18-month-old comments on LW when LW began because all Eliezer’s Overcoming-Bias posts were moved to LW).
Moreover, a lot of reader will see a reply to a super-old comment. We know that because people have made comments in really old comment sections to the effect of “if you see this, please reply so we can get a sense of how many people see comments like this”.
Moreover, discouraging replies to super-old comments discourages reading of super-old comments. But reading super-old comments improves the “coherence” of the community by increasing the expected amount of knowledge an arbitrary pair of LW participants has in common. (And the super-old stuff is really good.)
So, reply away, I say.
Archaeologist here, I’ll be taking this comment as permission!
That’s awesome.
I never devised anything as cool as that, but I did discover a pretty reliable heuristic: If I ever find myself with any genuine doubt about whether this is a dream, then it definitely is a dream.
Or in other words not feeling like you “just know” you’re awake is very strong evidence that you’re not.
It’s funny that the working reality tests for dreaming are pretty stupid and decidedly non-philosophical. For instance, the virtual reality the brain sets up for dreams apparently isn’t good enough to do text or numbers properly, so when you are dreaming you’re unable to read the same text twice and see it saying the same thing, and digital clocks never work right. (There’s an interesting parallel here to the fact that written language is a pretty new thing in evolutionary scale and people probably don’t have that much evolved cognitive capacity to deal with it.)
There’s a whole bunch of these: http://en.wikibooks.org/wiki/Lucid_Dreaming/Induction_Techniques#Reality_checks
This reminds me of a horrible nightmare I had back in High School. It was the purest dream I had ever had: the world consisted of me, a sheet of paper, and a mathematical problem. Every time I got to the bottom of the problem, before starting to solve it, I went back up to make sure I had gotten it right… only to find it had CHANGED. That again, and again, and again, until I woke up, a knot in my stomach and covered in sweat.
To realize that this dream has an explanation based on neural architecture rather than on some fear of exams is giving me a weird, tingly satisfaction...
Isn’t fear of exams also due to neural architecture?
How does that work out?
It is indeed. I can’t take credit for it, though; don’t remember where I learned it, but it was from some preexisting lucid dreaming literature. I think it’s an underappreciated technique. They usually recommend things like seeing if light switches work normally, or looking at text and seeing if it changes as you’re looking at it, but this is something that you can do immediately, with no external props, and it seems to be quite reliable.
That’s similar to what I originally did, but it doesn’t always work — false awakenings (when you dream that you’re waking up in bed and everything’s normal) are especially challenging to it. In those cases I usually feel pretty confident I’m awake. Still, that heuristic probably works well for most dreams that are actually dreamlike.
Do other people have the same problem I do, then? When I’m dreaming, I often find that it’s dark and that light switches don’t work. I’m always thinking that the light bulbs are burnt out. It’s so frustrating, ’cause I just want to turn on the light and it’s like I never can in a dream.
That’s exactly my method too.
“Do you think that’s air you’re breathing now?”
Morpheus
When I dream about being underwater, I can breathe in the dream, but I also am under the impression that I’m holding my breath somehow, even though I’m breathing. Like, I’ll “hold my breath” only, I’ve just made the mental note to do it and not actually done it. But it won’t be clear to me in the dream whether or not I’m holding my breath, even though I’m aware that I’m still breathing. It’s weird and contradictory, but dreams are capable of being like that. It’s like how in a dream, you can see someone and know who they’re supposed to be, even though they may look and act nothing like that person they supposedly are. Or how you can be in both the first and third person perspective at the same time.
Heh, I’ve recently had a few weird half-lucid dreams, where on some level I seem to know that I’m dreaming, but don’t follow this to its logical conclusions and don’t gain much intentionality from it… In one of them, I ran into a friend I hadn’t seen in a long time and later found he’d left something of his with me, and I wanted to return it to him. So I thought I’d look him up on Facebook and message him there; but, I reasoned, this is a dream, so what if that wasn’t who I thought it was, but just someone else who looked exactly like him? So I felt I’d rather avoid going that route lest I message him and then feel foolish if it did turn out to be someone else, somehow accounting for this aspect of dreams but not noticing that this being a dream meant there was no real social risk to me and no pressing need to return his property in the first place. (Also kind of amusing that in retrospect he actually didn’t look that much like the person he was supposed to be, yet in the dream I was able to know who he was while wondering “what if that was someone else who just looked like him?”.)
Last night I had a dream which for some time rendered reality in aerial view as a sprite grid resembling old Gameboy RPGs, including a little pixel character who I knew was me.
My test is even easier—I rarely remember dreaming. It’s very similar to just blacking out. I lay down, fall asleep, and then 6-7 hours have gone by and I’m being awoken by my alarm clock. I sometimes remember parts of a particularly disturbing dream but they don’t have any detail after I wake up, and within hours it is almost completely gone. In these cases it may feel like a half hour or so has passed.
I had a dream of that type a few days ago, and other than the impression that it was disturbing I can’t remember a single thing about it. Nothing.
Stuff that happens when I’m awake, though, I remember very well.
I remember about three dreams per night with no effort. Sometimes when I wake up I can remember more, but then it’s impossible for me to remember them all for long. If I want to remember each of four or more dreams, I have to rehearse them immediately, otherwise I will usually forget all but three. The act of rehearsing makes it harder to remember the others, and it’s weird to wake up with 6-7 dreams in my mental cache, knowing that I can’t keep them all because after I actively remind myself what 3-4 were about the others will be very faint and by the time I have thought about five the others will be totally gone.
In related(?) news, often my brain wakes up before my body, and I can’t move so much as my eyeballs! It’s like the opposite of sleepwalking.
If I’m lying in bed, totally “locked in” and remembering a slew of dreams, I know I am awake. No one has complicated thoughts about several dreams from totally different genres while experiencing that one is unable to move a muscle without being awake.
If I’m arguing to the animated electrified skeleton of a shark that has made itself at home in my pool that he’d be better off joining his living brother in a lake in the Sierra Nevadas, who is eating campers I tell him to in exchange for hot dogs...I have a good chance of suspecting it’s a dream, even within the dream.
Neither of these are tests, of course.
Just in case you aren’t already aware (and haven’t become aware since this was written) -- this is a common phenomenon (from which I suffer also), described here:
http://en.wikipedia.org/wiki/Sleep_paralysis
I’m not sure if I’ve experienced sleep paralysis before, but I’ve had experiences very similar to it. I will “wake up” from a dream without actually waking up. So I will know that I’m in bed, my mind will feel conscious, but my eyes will be closed and I’ll be unable to move. Ususally I try to roll around to wake myself up, or to make noise so someone else will notice and wake me up. But it doesn’t work, ’cause I can’t move or make noise, even though it feels like I am doing those things (and yet I’m aware that I’m not, because I can feel the lack of physical sensation and auditory perceptions). But when I actually wake up and can move, it feels like waking up, rather than just not being paralyzed any more. And sometimes when I’m in that “think I’m awake and can’t move” state, I imagine my environment being different than it actually is. Like, I might think I’m awake and in my own bed, and then when I wake up for real, I realize I’m at someone else’s place. Which makes me think I wasn’t actually awake when I felt like I was. But it feels awfully similar to sleep paralysis, so I’m not sure if it is sleep paralysis or just something very similar.
I would say that’s very likely sleep paralysis; it it is very similar to my own experience.
As far as I can tell, without an outside observer to confirm this, my eyes are actually open during SP. After enough episodes I do occasionally get what seems to evidence of this (e.g. I will notice details of the world around me that I can clearly see when I wake up are actually there.)
Sleep paralysis is associated with hallucinations; particularly (for me and I think also in general) feelings of fear, or hallucinations of some entity ‘coming for you’, or people talking indistinctly, or people calling your name.
Generally you (or at least I) can’t really think well in that state; as a state of consciousness, I guess I would describe it as “between dreaming and wakefulness.” Sometimes I’m aware of what’s occurring, and sometimes I’m not.
...I’ve had some pretty complicated dreams, where I’ve woken up from a dream(!), gone to work, made coffee, had discussions about the previous dream, had thoughts about the morality or immorality of the dream, then sometime later come to a conclusion that something was out of place(I’m not wearing pants?!) then woken up to realize that I was dreaming. I’ve had nested dreams a good couple of layers deep with this sort of thing going on.
That said I think you have something there, though. Sometimes I wake up (Dream or otherwise) and I remember my dream really vividly, especially when I awake suddenly, due to an alarm clock or something
But I’ve never had a dream that I struggled to remember what was in my dream inside of my dream. At the least, such an activity should really raise my priors that I’m toplevel.
One method to check if you’re dreaming is to hold your nose shut and try to breathe through it—if you’re dreaming, your nose will work “normally”, whereas if you’re awake actual physics will take effect. (Note: every time I’ve done this while dreaming, I immediately got very excited and woke up.)
So if you do have trouble telling dream from reality, you don’t remember it. :-)
Yep :)
Ditto.