At the moment I’m looking for something that can be done with half a brain when busy, since the beeper study interrupts me a lot. Meditation in any form seems to require quite a big investment before it yields results.Thanks for the link, though
Right, I meant that you could just add the vocabulary of noting meditation to the beeper study without actually doing the meditation.
At the moment I’m looking for something that can be done with half a brain when busy, since the beeper study interrupts me a lot. Meditation in any form seems to require quite a big investment before it yields results.Thanks for the link, though
Right, I meant that you could just add the vocabulary of noting meditation to the beeper study without actually doing the meditation.