I doubt I will do it longer than a month or two, but sure, success will be measured in a longer time span. I think losing weight is significantly harder than maintaining it, it’s just that most people fail to include maintaining weight to their plans.
Starving for a year doesn’t sound like a great dieting plan either.
I doubt I will do it longer than a month or two, but sure, success will be measured in a longer time span. I think losing weight is significantly harder than maintaining it, it’s just that most people fail to include maintaining weight to their plans.
Starving for a year doesn’t sound like a great dieting plan either.