Right well that’s it. I’ve published my first post. I’ve been going round in circles trying to sort the last section and quite frankly I’ve had enough..…
I thought I’d get it done in a week, it’s now been 15 days and since it turns out I have a motto (never knew until I typed it!) I’m gonna just publish and see what happens.
It should be of interest to anyone with a body who isn’t aiming to upload themselves onto some sort of neural net in the next 6 months or so.… I want to say positronic brain but I watched too much Trek in my youth!
In summary, the 5 (paired left and right) muscles to focus on:
Pelvic floor “Base”
Rectus abdominis “Line”.
Gluteus maximus.
Rectus femoris.
Trapezius.
Learn to work with these muscles and use your body better. Feel what I mean.
Right well that’s it. I’ve published my first post. I’ve been going round in circles trying to sort the last section and quite frankly I’ve had enough..…
I thought I’d get it done in a week, it’s now been 15 days and since it turns out I have a motto (never knew until I typed it!) I’m gonna just publish and see what happens.
https://www.lesswrong.com/posts/AZC55cWzX6aFngnRN/alignment-and-balance-of-the-human-body-midline-anatomy-and
Thanks for reading.…
My second post: https://www.lesswrong.com/posts/pXmztcFqiAHX5J8JF/the-main-muscles-of-movement-dynamic-alignment-and-balance
It should be of interest to anyone with a body who isn’t aiming to upload themselves onto some sort of neural net in the next 6 months or so.… I want to say positronic brain but I watched too much Trek in my youth!
In summary, the 5 (paired left and right) muscles to focus on:
Pelvic floor “Base”
Rectus abdominis “Line”.
Gluteus maximus.
Rectus femoris.
Trapezius.
Learn to work with these muscles and use your body better. Feel what I mean.