Johannes C. Mayer comments on Vegans need to eat just enough Meat—emperically evaluate the minimum ammount of meat that maximizes utility

[Johannes C. Mayer]

I watched this video, and I semi trust this guy (more than anybody else) about not getting it completely wrong. So you can eat too much soy. But eating a bit is actually healthy, is my current model.

Here is also a calculation I did that it is possible to get all amino acids from soy without eating too much.