Tried it, felt like it worked! However I remembered that I don’t like the taste of cottage cheese that much. 😅
Totally coincidentally a friend posted that a nutritionist had told him that this may be caused by some people’s digestive systems not processing fiber properly if they don’t get protein at the same time. Cottage cheese has protein… the nutritionist’s advise had been to cook the oats with milk or to add an egg. Hmm.
I had the same problem, then I started mixing cottage cheese in the oatmeal and that fixed it.
Tried it, felt like it worked! However I remembered that I don’t like the taste of cottage cheese that much. 😅
Totally coincidentally a friend posted that a nutritionist had told him that this may be caused by some people’s digestive systems not processing fiber properly if they don’t get protein at the same time. Cottage cheese has protein… the nutritionist’s advise had been to cook the oats with milk or to add an egg. Hmm.