Not particularly detailed. It’s hard to do better than convincing my girlfriend to bug me about it a few times a day, which she’s getting better at. I think it’s a gradual process and I’m making progress. I’m sure Eliezer’s problems are quite similar, I suppose I could ask him what self-manipulation tactics he uses besides watching Courage Wolf YouTube videos.
Not particularly detailed. It’s hard to do better than convincing my girlfriend to bug me about it a few times a day, which she’s getting better at. I think it’s a gradual process and I’m making progress. I’m sure Eliezer’s problems are quite similar, I suppose I could ask him what self-manipulation tactics he uses besides watching Courage Wolf YouTube videos.