Nice post. I do (or try to do) most of these, so I didn’t learn much, but it’s great to see a clear and concise explanation of them.
Two books that seem relevant to what you talk about:
Ultralearning by Scott Young, which tries to integrate almost all the strategies you mention into one big framework.
Spark by John J. Ratey, a pop science book about the value of exercise for cognitive function (and more!)
Add Make it Stick to that list.
Nice post. I do (or try to do) most of these, so I didn’t learn much, but it’s great to see a clear and concise explanation of them.
Two books that seem relevant to what you talk about:
Ultralearning by Scott Young, which tries to integrate almost all the strategies you mention into one big framework.
Spark by John J. Ratey, a pop science book about the value of exercise for cognitive function (and more!)
Add Make it Stick to that list.