I simply overestimate what I’m likely to eat, so will-power (eating somewhat more veggies and thinking more carefully before I buy) would make a big difference for me.
It might not be relevant in your case.
I simply overestimate what I’m likely to eat, so will-power (eating somewhat more veggies and thinking more carefully before I buy) would make a big difference for me.
It might not be relevant in your case.