I am not good at estimating this at all. Sometimes I buy two of something and only eat one, and sometimes I buy six of it and then I eat it all in one sitting and wish I’d bought twelve so I could have six more.
I simply overestimate what I’m likely to eat, so will-power (eating somewhat more veggies and thinking more carefully before I buy) would make a big difference for me.
I am not good at estimating this at all. Sometimes I buy two of something and only eat one, and sometimes I buy six of it and then I eat it all in one sitting and wish I’d bought twelve so I could have six more.
I simply overestimate what I’m likely to eat, so will-power (eating somewhat more veggies and thinking more carefully before I buy) would make a big difference for me.
It might not be relevant in your case.