The main risk is entering is sleep paralysis state, which itself is benign, but some terrifying sounds can be heard during it and this can cause stress.
Yes, it is to wake up from lucid dream—juts thing about your slleping body.
Discussing sleep paralysis might be an infohazard…
The times I’ve entered sleep paralysis it hasn’t bothered me, as I knew what it was.
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The main risk is entering is sleep paralysis state, which itself is benign, but some terrifying sounds can be heard during it and this can cause stress.
Yes, it is to wake up from lucid dream—juts thing about your slleping body.
Discussing sleep paralysis might be an infohazard…
The times I’ve entered sleep paralysis it hasn’t bothered me, as I knew what it was.