Man I’d love to get this data with BF% rather than BMI (I realize this is not your fault and BMI is usually all that’s available, this is a complaint about the field). BF% increase obviously increases BMI, but so does muscle and height-while-keeping-BF%-the-same (because BMI doesn’t scale quite right with height).
Overall I find the second and third graphs especially convincing but would need to think more before updating, thanks for highlighting those.
Man I’d love to get this data with BF% rather than BMI (I realize this is not your fault and BMI is usually all that’s available, this is a complaint about the field). BF% increase obviously increases BMI, but so does muscle and height-while-keeping-BF%-the-same (because BMI doesn’t scale quite right with height).
Overall I find the second and third graphs especially convincing but would need to think more before updating, thanks for highlighting those.