I’ve been thinking about self-administering mild electric shocks or something of the like when I pursue an unwanted behaviour, but lack an appropriate device. Any suggestions, anyone?
I’ve heard of someone having success wearing an elastic band around his wrist and snapping it as punishment.
This sounds doable and less crazy and expensive than an electric shock device. I think the sensation caused is pretty similar to an electric shock, too.
I’ve heard of someone having success wearing an elastic band around his wrist and snapping it as punishment.
This sounds doable and less crazy and expensive than an electric shock device. I think the sensation caused is pretty similar to an electric shock, too.