Anyone have a good recommendation for an app/timer that goes off at pseudo-random (not too short—maybe every 15 min to an hour?) intervals? Someone suggested to me today that I would benefit from a luminosity-style exercise of noting my emotions at intervals throughout the day, and it seems like something I ought to automate as much as possible
Anyone have a good recommendation for an app/timer that goes off at pseudo-random (not too short—maybe every 15 min to an hour?) intervals? Someone suggested to me today that I would benefit from a luminosity-style exercise of noting my emotions at intervals throughout the day, and it seems like something I ought to automate as much as possible
It takes a bit of work to set up, but Tagtime does both the notifications and the logging
Thanks! Downloaded it, will report back after trying for a bit