During these 3 months, I’ve gone through one or two packs of 30 lozenges each, not sure. Yeah, I was sick a lot and worried, wondering if I am getting sick or not, even more. I suspect that Life Extension peppermint lozenges hurt my teeth worse than anything else I regularly consume. Perhaps they’re made of sugar? I haven’t checked. As for helping with common cold, I have no idea if they are helping. Maybe, slightly. In the beginning I thought that maybe I am noticing some positive effect, but it could easily be placebo. I also have a hunch that maybe they help with throat symptoms but not with nose symptoms.
I still take these zinc lozenges when I suspect that I might fall with a common cold. I feel like they help me somewhat. Maybe my colds have been shorter since I’ve started taking Zinc but I’m not sure. I haven’t been tracking any data explicitly. I guess I’m gonna be taking Zinc for common cold as long as I don’t get further evidence about it not working.
During these 3 months, I’ve gone through one or two packs of 30 lozenges each, not sure. Yeah, I was sick a lot and worried, wondering if I am getting sick or not, even more. I suspect that Life Extension peppermint lozenges hurt my teeth worse than anything else I regularly consume. Perhaps they’re made of sugar? I haven’t checked. As for helping with common cold, I have no idea if they are helping. Maybe, slightly. In the beginning I thought that maybe I am noticing some positive effect, but it could easily be placebo. I also have a hunch that maybe they help with throat symptoms but not with nose symptoms.
Thanks for posting an update!
Now that it’s been a year, I’d be interested in another update?
I still take these zinc lozenges when I suspect that I might fall with a common cold. I feel like they help me somewhat. Maybe my colds have been shorter since I’ve started taking Zinc but I’m not sure. I haven’t been tracking any data explicitly. I guess I’m gonna be taking Zinc for common cold as long as I don’t get further evidence about it not working.