Regarding supplements: consider using some kind of pill organizer instead of carrying around the entire containers.Something like:https://www.amazon.com/EZY-DOSE-Organizer-Medicine-Compartments/dp/B0000532OS/ref=sr_1_10?crid=1YVWSL9GM3KOW&keywords=7-day+organizer&qid=1673000500&sprefix=7-day+orghanizer%2Caps%2C162&sr=8-10
or
https://www.amazon.com/gp/product/B07ZV1P83W/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1
Regarding supplements: consider using some kind of pill organizer instead of carrying around the entire containers.
Something like:
https://www.amazon.com/EZY-DOSE-Organizer-Medicine-Compartments/dp/B0000532OS/ref=sr_1_10?crid=1YVWSL9GM3KOW&keywords=7-day+organizer&qid=1673000500&sprefix=7-day+orghanizer%2Caps%2C162&sr=8-10
or
https://www.amazon.com/gp/product/B07ZV1P83W/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1