Every time I try to meditate I fall asleep.
There are loads of times I would like to be able to fall asleep, but can’t. I envy your power.
I guess this is another reason for people to give meditation a try.
I find a meditation-like focus on my breathing and heartbeat to be a very effective way to fall asleep when my thoughts are keeping me awake.
Every time I try to meditate I fall asleep.
There are loads of times I would like to be able to fall asleep, but can’t. I envy your power.
I guess this is another reason for people to give meditation a try.
I find a meditation-like focus on my breathing and heartbeat to be a very effective way to fall asleep when my thoughts are keeping me awake.