starting strength.
drink milk.
by the time you stop getting gains through this method you will be in amazing shape.
Not sure I understand “starting strength”. Do you mean that when starting strength training one should just drink milk?
Starting Strength
http://startingstrength.wikia.com/wiki/The_Starting_Strength_Novice/Beginner_Programs
Drink milk? Do you mean drink milk and also lift heavy shit and put it down again in the same place lots of times?
starting strength.
drink milk.
by the time you stop getting gains through this method you will be in amazing shape.
Not sure I understand “starting strength”. Do you mean that when starting strength training one should just drink milk?
Starting Strength
http://startingstrength.wikia.com/wiki/The_Starting_Strength_Novice/Beginner_Programs
Drink milk? Do you mean drink milk and also lift heavy shit and put it down again in the same place lots of times?