Alex Flint comments on Weight training

Alex Flint 29 Aug 2011 17:59 UTC
1 point
Not sure I understand “starting strength”. Do you mean that when starting strength training one should just drink milk?
- Barry_Cotter 29 Aug 2011 20:41 UTC
  3 points
  Parent
  Starting Strength
- nazgulnarsil 30 Aug 2011 0:23 UTC
  0 points
  Parent
  http://startingstrength.wikia.com/wiki/The_Starting_Strength_Novice/Beginner_Programs