thedissonance.net

• thedissonance.netJan 24, 2025, 6:58 PM

  1 point

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  in reply to: niplav’s comment on: Do­ing a self-ran­dom­ized study of the im­pacts of glycine on sleep (Science is hard)

  (1) Wow I never though of that. That would have saved us a lot of pain! (2) I’m a bit nervous about recording my biometric data if it’s not entirely offline, but I think the people I’m doing this with are likely to try this.

  Thanks for the tips!

• thedissonance.netJan 22, 2025, 8:42 PM

  2 points

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  in reply to: quila’s comment on: Do­ing a self-ran­dom­ized study of the im­pacts of glycine on sleep (Science is hard)

  I don’t remember where I’ve read this so it’s not very high confidence.

  The idea is that glycine lowers core body temperature, and that body temperature needs to drop a bit in the course of falling asleep

Do­ing a self-ran­dom­ized study of the im­pacts of glycine on sleep (Science is hard)