I realize this is a reply to an 8-year old update on a 14-year old post, but on the off chance that this reaches you—what was the diet you described as “ultimately proved successful”? And would you still say that?
I’m diving into the rabbit hole of obesity & diet research and found this whole old thread on the shangri-la diet to be quite interesting. Thanks for sharing your self-experimentation, and updating, even after years.
I realize this is a reply to an 8-year old update on a 14-year old post, but on the off chance that this reaches you—what was the diet you described as “ultimately proved successful”? And would you still say that?
I’m diving into the rabbit hole of obesity & diet research and found this whole old thread on the shangri-la diet to be quite interesting. Thanks for sharing your self-experimentation, and updating, even after years.