It seems that most of what you’re talking about are single-winner reforms (including single-winner pathologies such as center squeeze). In particular, the RCV you’re talking about is RCV1, single-winner, while the one I discuss in this article is RCV5, multi-winner; there are important differences. For discussing single-winner, I’d recommend the first two articles linked at the top; this article is about multi-winner reforms.
Personally, I think that the potential benefits of both kinds of reform are huge, but there are some benefits that only multi-winner can give. For instance, no single-winner reform can really fix gerrymandering, while almost any multi-winner one will.
The issue of politicians not wanting to “do surgery on the hand that feeds them” (I like that metaphor) is a real one. The four methods I’ve chosen to discuss are all chosen partly with an eye to that issue; that is, to being as nondisruptive as possible to incumbents (unless those incumbents owe their seats to gerrymandering, in which case, fixing gerrymandering has to take precedence). Actually, of the four methods, RCV5 is the most disruptive, so if this is your main concern, I’d look more closely at the other three methods I discuss.
Also worth noting that both AV and FPTP are winner-take-all methods, unlike the proportional methods I discuss here. The AV referendum question was essentially “do you want to take a disruptive half-step that lines you up for maybe, sometime in the future, actually fixing the problem?”; I’m not the only one who believes it was intentionally engineered to fail.