Non-serious suggestion: Fractional-reserve breaking (in analogy to fractional-reserve banking)
Serious suggestion: Liquid Breaks (since the duration of the next break is like a reservoir you are filling slowly, and you can drain it when you want. It also implies flexibility.)
I am very glad that you wrote this post, and just want you to know that You Are Not Alone. Hearing over and over again that you are Not Normal, do not fit within any of the boxes, and eventually you start believing it yourself. So thank you for this reminder that It Is Okay To Be Weird.