This was extremely helpful in figuring out what to do, it hadn’t occurred to me that a Bayesian calculation would be useful here. After tallying up all the variables I came to the conclusion that my current methods had a lower chance of helping me than I had always implicitly thought. What I referred to as “extreme risks” may not even be the truly risky options when considering other factors; like how the longer someone has myalgic encephalomyelitis the less likely it is they can get better. I realized the types of solutions I’ve been trying give me the mental satisfaction of having “done something” but they might not stand the best chance of actually working.
I trust this one doctor more because I am trying to treat this condition rather than manage it and patients of his have reported more actual reduction of symptoms than almost any other ME doctor I can find, except possibly Dr. Sarah Myhill (but she isn’t accepting new patients). I have seen many health professionals (general practitioners, psychiatrists, dietitians, etc.) already but only the one mind-body specialist has treated the ME rather than just managed the symptoms.
After careful consideration I decided in the end to go to the appointment. He ordered a lot of lab tests and it was quite a bit more expensive than I thought, but I had anticipated that possibility beforehand and went ahead with it even so. I should get all the results back in one or two months.
Given that you had success at improving your condition with one mind-body paradigm, why not try others?
This is precisely what I thought after seeing what the mind-body specialist achieved. I tried numerous approaches over the following year and a half; such as seeing a therapist, cognitive behavioral therapy from a book, and acting on suggestions from the specialist. Unfortunately I didn’t see any further progress for my primary health concerns (there were some favorable, unrelated side benefits though). My guess is that only some of the physiological issues going on within me could be corrected this way, at least for any of the mind-body paradigms I’ve tried.
Given that you speak about travelling to the US it would also be worthwhile to know where you are living at the moment to know about what’s available to you.
I live in Calgary, Canada at the moment. I am currently on the waitlist for local doctor Beverley Tompkins although from my conversation with her receptionist I think she is probably someone who will mostly give me treatments I’ve already tried. The most highly recommended specialist in my city is Dr. Eleanor Stein but she is not currently accepting other patients due to a high volume waitlist. While I’ve done some searching for effective specialists in Canada I am not having too much luck, although I haven’t been thorough with my research yet. I thought I found a decent one with Dr. Alison Bested, but she left the Complex Chronic Disease Program a few years back and I can’t get a hold of her or even confirm where she is.
I spent a good year and half trying to answer questions related to the points you brought up after first seeing the mind-body specialist, although you gave me some good perspective.
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Actually I only discovered the purpose a couple of years after the myalgic encephalomyelitis set in, before that point my primary goal was to get better and to worry about other goals afterwards. I do not think that becoming more purpose focused translated into me devaluing my difficulties; I was focused on myself and my health at the start of this thing and that seems to have remained constant, it’s just that suddenly those weren’t the most important things to me anymore. My health became not just something intrinsically valuable but also a very important means to an end. Though I’ll be mindful about how my goals affect me, even if they weren’t initially involved in my health problems they could be involved in their continuation if I take matters too seriously.
Exactly this; I keep learning over and over new ways in which the mind and body and all their subsystems can affect each other in very major ways. Several insights related to this concept put me into partial remission in the first place.
I wouldn’t say that I’ve done all I can in figuring out how all these things interact with each other. I would say though that with the success of the partial remission and all the work I did afterwards towards figuring out mind-body interactions within myself that I am at the point of diminishing returns with results vs effort and that I need to pursue other avenues at this point.