The iodine comment is confusing, but not clearly wrong. I experienced low thyroid levels that were likely due to excess iodine from kelp powder. But I wouldn’t worry about getting too much iodine from a multivitamin.
I’m currently taking chromium supplements, due to a test result showing I had below average levels, plus the advice of someone whose opinion I trust a lot more than I trust Louie’s opinion.
The iodine comment is confusing, but not clearly wrong. I experienced low thyroid levels that were likely due to excess iodine from kelp powder. But I wouldn’t worry about getting too much iodine from a multivitamin.
I’m currently taking chromium supplements, due to a test result showing I had below average levels, plus the advice of someone whose opinion I trust a lot more than I trust Louie’s opinion.