The obvious question is “what were you eating in 2014 and how was it different,” and the answer is “I was still doing most of my own cooking because I wanted to save money, but I was terrible at it (one of the reasons I switched to Huel was because I didn’t have the skills to make food taste good) and most of my meals would have been embarrassing to serve to anybody else.”
Then, when I felt badly about not having anything good to eat in the house, I would order takeout or walk to the local Walgreens and buy candy and cookies. (Huel effectively stopped that habit, fwiw.)
Do we naturally eat more when there is something missing in our foodstuff, whether it’s flavor or nutrient or the experience of sharing a meal with people we care about?
The obvious question is “what were you eating in 2014 and how was it different,” and the answer is “I was still doing most of my own cooking because I wanted to save money, but I was terrible at it (one of the reasons I switched to Huel was because I didn’t have the skills to make food taste good) and most of my meals would have been embarrassing to serve to anybody else.”
Then, when I felt badly about not having anything good to eat in the house, I would order takeout or walk to the local Walgreens and buy candy and cookies. (Huel effectively stopped that habit, fwiw.)
Do we naturally eat more when there is something missing in our foodstuff, whether it’s flavor or nutrient or the experience of sharing a meal with people we care about?