I’ve had the mots success with using a cheat day but not eating carbs the rest of the itme
That’s basically the slow carb diet.
well, except for the fact that you actually eat a ton of carbs on the slow carb diet. Beans, yams, what have you.
I’ve had the mots success with using a cheat day but not eating carbs the rest of the itme
That’s basically the slow carb diet.
well, except for the fact that you actually eat a ton of carbs on the slow carb diet. Beans, yams, what have you.