I tried a lot of sleep tracking with apps and wearables. (fitbit, basis, sleep as android)
I currently use both fitbit and basis, fitbit visualises long term sleep better, basis visualises a single night better.
These devices showed me what my sleep looks like, and further what my “normal sleep pattern” looks like. while I have good sleep now; if I stop having good sleep; I will have the graphs to prove it.
I tried a lot of sleep tracking with apps and wearables. (fitbit, basis, sleep as android)
I currently use both fitbit and basis, fitbit visualises long term sleep better, basis visualises a single night better.
These devices showed me what my sleep looks like, and further what my “normal sleep pattern” looks like. while I have good sleep now; if I stop having good sleep; I will have the graphs to prove it.